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Holistic counselling focuses on the person in their whole experience and the interconnectedness of the emotions, body, mind and spirit. The treatment approach uses a variety of processes to engage individuals and facilitate wellness.

Healing Starts Here

Holistic Counselling to support life

Meet Emma Howden

Holistic Counsellor

Emma is a trained and qualified Holistic Counsellor. She specialises in supporting individuals through their emotions, finding relief from anxiety, building self worth and navigating feeling lost, stuck or overwhelmed - reviving enthusiasm for life.

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Emma creates a safe, calm and non-judgmental space for you to express what is going on for you. Through her years of academic training, professional experience, community work and life experiences she has a deep understanding of the aspects that cause emotional discomfort and physical disease. Working with you, we will identify the steps you need to restore balance and give you the support you need to take these steps gently and at a pace that works for you.

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Life's challenges can be overwhelming, but you don't have to face them alone. Changing your situation is completely possible. As your guide and support, Emma will provide you with the tools and strategies to navigate through these obstacles and create a life you envision. Let's connect and embark on this empowering journey together!

Meet Emma
Why Holisic Counelling

Holistic Counselling

Emma helps with

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Anxiety

Debilitated? Paralysed? Frozen? Scared? There is a gentle approach to support your needs.

Low self worth

You don't have to do this alone. Share the load and receive understanding and support to build up your strength. 

Overwhelming Emotion

With support, your emotions can be understood and transformed.

Golden Chakra, Therapy for anxiety, help for anxiety, low self esteem help, low self worth support, Psychotherapy Session, Counselling, Holistic Counselling, anxiety counselling, therapy for low self worth, therapy for low self esteem, Central Coast support for anxiety, Central Coast help for low self worth, Central Coast help for anxiety, autism counselling, adhd counselling, life coaching, life counselling, life navigation, counselling Central Coast, Central Coast Counselling, Counselling session, cheap counselling, best counselling Central Coast, Counselling, Holistic Counselling, anxiety counselling, autism counselling, adhd counselling, life coaching, life counselling, life navigation, counselling Central Coast, Central Coast Counselling

Feeling stuck, lonely or confused

Is life not moving in the direction you hoped? There is a way forward with your challenges and you won't be stuck like this forever, support will help you to move through this time.

Get Support

Asking for help is the hardest part. Find the courage for a text, call or email today.

Other concerns

Holistic Counselling helps multiple other concerns, contact Emma to chat about helping your situation.

Testimonials

"Emma tuned into the root of my concerns within 5 minutes. I feel like it was a really special session where I was able to connect to the parts of my soul that needed healing. I was able to re-connect with the strength I have inside me. I would definitely recommend Emma for you if you are seeking something more holistic to the traditional counselling that is out there."

Orna - Sydney NSW

Services

Therapy for anxiety, help for anxiety, low self esteem help, low self worth support, Psychotherapy Session, Counselling, Holistic Counselling, anxiety counselling, therapy for low self worth, therapy for low self esteem, Central Coast support for anxiety, Central Coast help for low self worth, Central Coast help for anxiety, autism counselling, adhd counselling, life coaching, life counselling, life navigation, counselling Central Coast, Central Coast Counselling, Counselling session, cheap counselling, best counselling Central Coast

Initial Consultation

Therapy for anxiety, help for anxiety, low self esteem help, low self worth support, Psychotherapy Session, Counselling, Holistic Counselling, anxiety counselling, therapy for low self worth, therapy for low self esteem, Central Coast support for anxiety, Central Coast help for low self worth, Central Coast help for anxiety, autism counselling, adhd counselling, life coaching, life counselling, life navigation, counselling Central Coast, Central Coast Counselling, Counselling session, cheap counselling, best counselling Central Coast, Therapy, Psychotherapy Session, Counselling, Holistic Counselling, anxiety counselling, autism counselling, adhd counselling, life coaching, life counselling, life navigation, counselling Central Coast, Central Coast Counselling, Counselling session, cheap counselling, best counselling Central Coast

Returning Consultations

Therapy for anxiety, help for anxiety, low self esteem help, low self worth support, Psychotherapy Session, Counselling, Holistic Counselling, anxiety counselling, therapy for low self worth, therapy for low self esteem, Central Coast support for anxiety, Central Coast help for low self worth, Central Coast help for anxiety, autism counselling, adhd counselling, life coaching, life counselling, life navigation, counselling Central Coast, Central Coast Counselling, Counselling session, cheap counselling, best counselling Central Coast

Online Counselling

Services

Your Healing Starts Here

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Contact Info

Phone

Email

Address

0404 987 154

emmalhowden@gmail.com

Wyoming, Central Coast, NSW AUSTRALIA

Contact
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